Let your tools help you to become more creative.

First find or get a small box or up to 8 different colored crayons or pencils (not black, white or any of the very pale colors such as yellow).

Each day while doing this exercise always write your notes, ideas and thoughts using different crayons/colored pencils or colored chalk/pastels. Write with your opposite hand or using one of your feet.

The theme this week is to discover how you are "IN A BOX" in your life currently and how you might get out, step out, wander out, break out....at least for a short while to relieve the potential stress the box is providing/causing or simply to gain new perspectives of the BOX.

So each day start by writing a list of up to 6 BOXES you are in in your life.
Then write how it feels to be in these individual BOXES.
Then write 6 ways you benefit from being in them.
Finally write 6 ways you might leave them for at least a short time, at least in your imagination.

Remember all notes, ideas and thoughts are to be written with either your other hand using colored crayons, pencils, chalk, pastels. Or use one of your feet.

Challenge yourself this week to examine the BOXES OF YOUR LIFE.